Category Archives: Recipes

Serves 4  Ingredients 4 fresh whole mackerel – gutted and cleaned 6 vine ripened tomatoes ½ teaspoon castor sugar Salt and freshly ground black pepper 1 teaspoon olive oil 1 teaspoon chopped mint, parsley or chives 1 lemon – cut … Read More

Serves 4  Ingredients 2 x 350g monkfish fillet    8 thin slices of Parma ham (optional)  2 red peppers – cut in half and seeds removed 1 teaspoon white wine or balsamic vinegar 100mls cream 1 teaspoon castor sugar  Olive oil … Read More

Ingredients Serves 4 4 x 175g hake fillets, skin on and boned 1 tablesp. olive oil 50g butter 1 tablesp. chopped mixed herbs (parsley, chives and tarragon) ½ lemon, pips removed Salt and freshly ground pepper Method Heat the olive … Read More